The Journey Behind Our Support

A person with shoulder-length blue and pink hair smiling at the camera. They have brown eyes and are wearing a white t-shirt underneath a pinafore dress.

Emery Pastorino

Founder of Rise & Rest Coaching

Professional background:

Masters-level clinical training as a Clinical Associate in Psychology

NHS experience working with adults and young people with moderate-complex mental health needs

Enrolled in ICF Level 1 Inclusive Coaching course

Enhanced DBS checked

Safeguarding trained

I created Rise & Rest Coaching after seeing how many people fell through the gaps between services, were on waiting lists for support, and struggled to manage their day-to-day life - especially neurodivergent people, disabled people, LGBTQ+ individuals, and those navigating chronic stress or identity-related challenges.

Drawing on my training as a Clinical Associate in Psychology and my lived and professional experience, I created Rise & Rest Coaching to provide an accessible, supportive space where individuals can learn skills, deepen self-understanding, and develop strategies for long-term well-being. By focusing on strengths, reducing shame and stigma around accessing support, and providing emotional safety, I hope to support as many people as I can in finding balance, setting boundaries, and becoming their authentic selves.

Inclusivity

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We create a space that welcomes everyone, ensuring that support is accessible and relevant to all our clients.

Empowerment

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We believe that coaching can empower others to become more confident, so they can live the lives they want to lead.

Guided by Our Core Values

Compassion

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Our approach is rooted in compassion, kindness and understanding to increase support and safety.